10 Songs on My Poolside Playlist

10 Songs on My Poolside Playlist

It’s that time of year when we all need to Relax, Refresh, Recharge! I love to spend my rejuvenation time by the water, so on this 3 day staycation I am living for my time poolside. You know I am also rocking to my favorite Spotify playlists, as well.

Whether I simply relax  poolside or hang out with friends, good tunes always help to set the mood.  I am a big Spotify fan, but I have always created playlists on YouTube as well before. I just love curating collections of fun music that keeps my mood elevated. A great song can really lift you up!

10 Songs on My Poolside Playlist: 

1. @siamusic Chandelier 

2. @brunomars Treasure 

3. @michaeljackson Billie Jean & PYT

4. @georgemofficial Freedom 

5. @champagnepapi God’s Plan 

6. @ddlovato Tell Me You Love Me -Remix

7. @dualipa New Rules

8. @floridageorgialine @beberexha Meant to Be 

9. @ellamai Boo’d Up

10. Anything by @cashcash

Checkout the ENTIRE Playlist on Spotify!


Motivated Monday

Motivated Monday

Make this Motivated Monday Amazing! I always say that Monday’s are for trendsetters. No more dreading the start of a new week. It is time to celebrate the chance to start fresh and do something amazing! 

– Smile More

– Remember Your Goals 

– Don’t Forget to Love Every Inch of Your Gorgeous Self

– Be Brilliant

– Forgive Yourself & Others

– Live Your Best Life 

You got this babe! I know life can get in the way but you have a totally fresh start today! 

xo Liz


Embracing Your Curves is the New Black

Embracing Your Curves is the New Black

This summer embracing your curves is the new black! #SummerTimeFine

We have all struggled in our own way to embrace something about ourselves. For some it maybe their body, your shape, or something else that makes you uncomfortable. For me the process of letting go of being so self critical has been a hard and freeing process. It is hard to truly love yourself or anyone else, until you can get real with yourself. You also have to find something you love about yourself! Make that a practice. Stand in the mirror and learn to love everything about you!!

I have to be honest….. I have struggled with my weight all my life, even when I wasn’t bigger. I thought the thinner the better, but I was an athlete so I was never built teeny tiny. Over the last 10 years it has been an up and down battle that I seem to getting a better grip on because I am working with a nutritionist and I am also just embracing the journey. There are some other pieces that fit into my puzzle from the past like bulimia and clinical depression, but through Christ I am more than a conqueror. I won’t be held hostage by the opinions of others or the circumstances of the past. We are all Queens so we must RISE! 👑

I see that I am a mirror for the struggles of many women, and I refuse to hide in shame or to give another woman permission tp hate herself, when to be honest no is perfect. It’s about how you carry yourself. It’s about self-worth, and most of all…. Loving Yourself As Well As Others…. FLAWS & ALL!